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Emotional Surfing Workshop

By April 13, 2021April 24th, 2021Uncategorized

Emotional Surfing Workshop

with Nurit Luna

Workshop Cost

 145.00

Enroll Now

“Emotion surfing” is a form of emotion exposure therapy that helps practitioners learn to apply mindful acceptance when they are emotionally triggered. By practicing emotion surfing, clients observe and accept all parts of their emotional experience, instead of reacting to it, or trying to control or change it.

One way of thinking about our emotions is to think of them like the ocean.

Just as the ocean can change, so can our emotions. With the ocean, it is the whether that might cause changes—high winds or still, sunny days can make a difference to how the waves react. In our lives, things that may affect our emotions can be problems with friends or family, even things that happen in our environment and around us.

Emotional Surfing Workshop

This workshop will help you :

– learn how to ride the waves of emotion

– not to be swept away by your emotions

– to recognise weather changes (emotional warning signs)

– go with the flow

– deal with getting dumped by a wave.

Who is the course for ?

For anyone that would like to get in touch with their emotions in a healthy way, balanced way.

Together, we will learn and practice emotional surfing and learn how to surf emotional waves, in a balanced way. The ability to shift from never-ending analysis of our emotions, thinking we need to solve something, and never really getting anywhere, into being emotionally present and in our bodies. This allows our emotions to transfer by themselves, just by witnessing them.

In this workshop we will learn how to move from suppressing or being flooded by the waves of emotions, being their victims, into riding them with healthy emotional digestion, using them as keys to our deep authentic core.

What will you learn/receive from this workshop?

  • It will help balance an emotional flood
  • Rage
  • Anxiety
  • Will promote the ability to acknowledge and express emotions and emotional needs
  • Express vulnerability that allows more intimacy with yourself first but also with others.
  • Create some breathing space from the body of pain
  • Allow a more balance expression
  • Allow more patience and inner presence.
  • Help people to better read the body-mind connection
  • To hear the lessons that the body is offering
  • An opportunity to grow through the process

Workshop Curriculum

This course is made up of 7 sessions, 40 minutes each, comprising of a 20 minute talk and 20 minutes of exercise in each session.

Lesson 1
Emotional Transformation Through Experience

Lesson 2
How can I be Emotionally Present?

Lesson 3
Acknowledging “what there is” as the Root of All Healing

Lesson 4
Emotional Disconnection and Emotional Flood – 2 Sides of the Same Coin

Lesson 5
Going Deeper

Lesson 6
I am My One and Only Healer

Lesson 7
I’m my Only Healer

Worksop Cost

 145.00

Enroll Now
About the facilitator

Nurit Luna

Nurit Luna Burstein Nevo is a healer a conscious artist, and a worldwide teacher. There are many tools in her toolbox which she likes to use by tailoring a specific path for every person she works with. She teaches people to work with reprogramming the subconscious, changing belief systems, manifesting reality, rewiring our brain to heal traumas, reactivate the D.N.A, go into soul journeys, womb wisdom, the inner marriage and much more.

For more than 20 years Luna has studied the Greenberg Method, N.L.P, Focusing, Voice dialogue, Shamanic totem animals, tuning forks, Theta healing, recall healing, soul journey, access bars, family constellation, Tantric massages and Neo tantra for couples, and more.

Enroll in the Workshop Now

Testimonials for Luna

Its been a magical experience Listening to luna and going deep through the guided meditation and exercises. I managed to touch and explore places within myself i have been waiting to meet. Im grateful to luna for her experience and clarity and i hope many more people will benefit from her work.

Elior DickerPortugal

Luna is a gifted, insightful and compassionate healer. bringing therapeutic love and light energies into the most complex emotional and physical states. Determined to figure out and interpret the stiffed pain the body and soul holds, into an uplifting liberating field of possibilities. Luna helped and guided me into manifesting for the first time the most important bridge between myself and all there is.

Galia pasternakIsrael

The work that Nurit has done with me, has really helped me go through without doubt the most difficult period of my life. She showed my how to cope with my overwhelming emotions, fears and loneliness.She showed me how I can stay true and authentic in my life towards my self and the people around me. She helped me stay positive and not loose faith in better days. It has been a transformative period in my life and I'm grateful for the support I got from Luna throughout it.

Sorin GoianUnited Kingdom

One of the most important and life changing thing meeting Luna brought to my life, is the possibility to welcome with simple grace even the heaviest emotional burden and to witness the wisdom of my true self as it turns into pure healing.I wish more and more people will have the magnificent chance to earn this gift, and to know how to take charge of what their body and soul is telling them with so much love.

Keren Leonor PartokIsrael

Working with Luna had opened a door to my body and soul. I have learned how I can listen to the great knowledge that I own in my own cells. How to recognize and allow my feelings in order to heal traumas from my past, and to claim daily approach to my emotional self. The tools I received from working with Luna stayed with me for each day of my life as a person and therapist. It allows deep understanding Of our simple nature as Human beings.

Maya Lia Navot ShemshIsrael

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