November 15th to 17th, 2024
Morjim, Goa
Somatic Breathwork Retreat Heal & Transform through breath
With Bashar Waleed
Are you seeking a deeper connection with your body, a meaningful breathwork practice, or a way to unlock new levels of joy and personal growth? Whether you’re feeling disconnected, overwhelmed by stress, or simply curious about the transformative power of breathwork, this retreat is for you. Perfect for those wanting to experience something new while enjoying Goa’s serene beaches, this retreat blends rejuvenation with inner exploration.
Master your breath, and you master your life. Neglect your breath, and life will control you.
Book Now
Retreat Overview
- Join us from November 15th to 17th, 2024, in Morjim, Goa, for a 2-night, 3-day Breathwork Retreat
- Whether you’re new to breathwork or seeking to deepen your practice, this retreat offers an opportunity to Reconnect and Recharge in a supportive, healing environment.
- Various Breathwork Styles: Experience calming, activating, releasing, and centering breathwork techniques that help reduce stress, boost energy, release emotional tension, and ground your inner balance.
- Embodiment Practices: Explore how to fully inhabit your body, staying present and aware throughout the retreat.
- Holistic Practices: Enhance your experience with essential oils and non-psychoactive plants that support your body and mind throughout the retreat.
- Shamanic rituals: Aligning your energies with nature, offering a profound sense of grounding and transformation.
Why Breathwork?
Breathing is far more than the exchange of air; it’s a reflection of our quality of life force, expressed through the body, mind, and heart. Every breath mirrors our thoughts, emotions, and sensations, making breath a profound indicator of our mental and emotional state.
Breath Intelligence offers a multidimensional guideline for enhancing health, performance, and self-awareness. By becoming aware of our breathing patterns, we can gain insights into our mental, emotional, and physiological states and support our body’s natural balance.
In this retreat, you’ll explore various breathwork techniques aimed at creating harmony, boosting energy, and enhancing overall well-being. Bringing awareness to the breath and actively transforming our breathing habits can elevate the quality of our lives.
Benefits of Breathwork
Through conscious and active breathing, participants can experience:
- Reduced stress and anxiety
- Enhanced emotional clarity and resilience
- Improved sleep quality and energy levels
- Strengthened immune and nervous systems
- Increased self-awareness and mental clarity
- Emotional release and healing
- Greater resilience in navigating difficult situations
- Letting go of trauma by discharging emotional stress through breath
Testimonials
“Bashar welcomed me so warmly into the space, making me feel relaxed and comfortable. The space felt extremely held and safe, and he was always there to support whenever needed.”
Mila
“My potential has expanded, and I know everything is possible with clarity and a compassionate mindset and heart.”
Markus
“I felt very held and safe. There was space for ALL of me to show up in the workshop. Whatever mental state I was in—rage, grief, joy—it was welcomed.”
Athena
“The way you hold the space is very unique, safe, and trustful. The best thing about the workshops is being with yourself. We didn’t have to share the deepest emotions, thoughts, or experiences with others. We had the chance to be fully with ourselves.”
Irem
For some, this retreat is a necessity; for others, a gift. Regardless, paying attention to your breath and escaping the hectic pace of daily life is always valuable. Join us to rejuvenate and reconnect with yourself.
Discover the Healing Power of Breathwork
Our breath holds immense wisdom. Each inhale invites life force energy into our bodies, and each exhale releases what no longer serves us. By bringing awareness to this process, we can connect deeply with ourselves, fostering healing on both emotional and physical levels. During the retreat, we will be using the breath as a powerful tool to access different parts of our consciousness and release what holds us back. This transformative journey offers a safe space to express all emotions without judgment, helping you tap into your innate freedom and love for yourself and the world around you.
TICKETS
Payment via Gpay
Please send the payment to the following Gpay number
Srishati Singhal : 9810546868
For any inquiries or assistance with payment, feel free to reach out to us on WhatsApp.
Inquire NowProgram Fee – Without Accommodation & Food
12,499 INR 18,499 INR
Program Fee – With Accommodation & Food
18,499 INR 24,999 INR
Who is this retreat for?
- Men and women above 18 years old
- Individuals in good physical condition with the ability to control their breath without pain
- Those seeking stress relief, emotional balance, or personal growth
- Anyone looking to deepen their connection with themselves through breathwork
Who Should Not Attend?
- Pregnant women
- Individuals with major heart disease or cardiovascular issues
- Those with mental health issues or personality disorders
- People who have had recent surgeries limiting movement
- Those with a history of epilepsy, high blood pressure, aneurysms, glaucoma, osteoporosis, severe illness, or addiction
- Individuals with a history of mental illness, psychiatric hospitalization, emotional crises, suicidality, or psychosis
Practical Information:
- Location: Morjim, Goa (10 minutes walk to the beach🌴)
- Dates: November 15-17, 2024 📅
- Schedule: Starts Friday at 3:30 PM and ends Sunday at 4:00 PM 🕒
- What to Bring: Comfortable clothing, blindfolds, a water bottle, a journal, a crystal or sacred object for the altar 🧘♀️
- Meals & Accommodation: If you book food and accommodation, Breakfasts and Lunches are included starting with breakfast on Saturday and ending with lunch on Sunday. 🍽️
About the facilitator
Bashar Waleed
Coming from diverse cultural backgrounds, Bashar has spent half his life in Iraq and the other half in Sweden. This unique upbringing has provided him with a deep understanding that transcends geographical boundaries, emphasizing the interconnectedness between Eastern and Western perspectives. He believes that despite attempts to differentiate ourselves from others, we are fundamentally interconnected and harbor vast reservoirs of love and wisdom within.
For the past five years, Bashar has actively contributed to the creation of various tantra festivals and retreats across Europe. He holds a profound passion for sacred sexuality and conscious relating, focusing on how individuals relate to themselves, their bodies, and others.
In addition to his tantra work, Bashar integrates shamanic practices and tools, drawing from seven years of experience working with different plant medicines. His offerings include a wide range of services, from retreats and workshops to personalized 1:1 sessions, available both in-person and online.
His guiding quote reflects his belief in the transformative power of opening one’s heart: “Open your heart and Thrive! It is your greatest gift to the world. Letting your inner light radiate to dispel darkness within and without.”
Refund Policy
In case I can’t make it – what is the refund/ cancellation policy ?
- If you cancel 14 days or more, before the retreat date, 50% of the amount can be refunded.
- You can also choose to transfer your ticket to a friend.
- There can be no refund processed in case of any last minute cancellations.
- If the event organizer cancels the session, a full refund will be issued.
