I offer a therapeutic space where you can explore and express yourself freely, whether you’re struggling with asserting your voice, embracing your sensuality or sexuality, or setting healthy boundaries in personal or professional relationships. I work with those who feel trapped in thought loops, navigating the complexities of relationships and the workplace. Combining art, mindfulness, and nonviolent communication, I help individuals find clarity, confidence, and healing. Together, we create a path forward where you can reclaim your power and live authentically.
Navedita
Art Therapist
- Are you tired of feeling silenced in your relationships or at work, unsure of how to assert yourself without guilt or fear?
- When was the last time you truly connected with your sensuality or felt comfortable in your own skin?
- Do you find yourself stuck in endless thought loops, unable to move past the stories you tell yourself?
- How many times have you wished you could set clear boundaries, only to end up feeling overwhelmed or taken advantage of?
- What would it feel like to express yourself without holding back—creatively, emotionally, and confidently?
- Are you ready to break free from the patterns that keep you from fully owning your voice and your power?
- What if there was a space where you could show up exactly as you are, without judgment, and find the support you need to thrive?
- How much longer will you allow fear, doubt, or insecurity to stop you from living the life you deserve?
- Do you believe you deserve to be heard, respected, and seen for your authentic self, or are you still waiting for permission?
Who am I?
I am Navedita, an experimental artist, an education researcher, mindfulness listener, and a nonviolent communication practitioner. My journey blends art and therapy to create a unique space for healing and transformation. I’m passionate about holding space for men, women and non-binary individuals to reconnect with their authentic selves, using creative expression and mindful listening as tools for self-discovery and empowerment. My practice is rooted in compassion and empathy, guiding individuals through challenges with a gentle yet firm and non-judgmental presence.