Part 1.8 – Exercise : Cognitive Breath and Tapping - Lay down on a mattress & shake your body, then, giggle for a few minutes. - Start with connective breathing, slow and deep, with…Evolve BeingsOctober 17, 2020
Part 1.9 – Introduction : Shamanic Breath This breathing exercise is designed to activate passionate and fierce energy in the body as well as unlocking stagnancy in the emotional body. Once the…Evolve BeingsOctober 17, 2020
Part 1.10 – Exercise : Shamanic Breath Lie down on your back. Place your hands on the belly and breathe into the belly. As you breathe in, inflate the belly like a…Evolve BeingsOctober 17, 2020