November 14th – 16th, 2025
Morjim, Goa
Somatic Breathwork Retreat Level 1: Living Beyond Limitations
With Bashar Waleed
Ready for a Major Shift? Unlock the Power of Your Breath!
Why the Somatic Breathwork Retreat is for You?
Unlock your inner bliss and body wisdom
Are you ready to reconnect with yourself on a deeper level and transform the way you experience life? The breath is our most natural and powerful tool to heal from within, changing how we view ourselves, our bodies, and the world around us. This retreat is not just another escape or fleeting experience—it’s a chance to let go of stress, anxiety, emptiness, or purposelessness and step into a life of clarity, balance, and purpose.
Through somatic breathwork, you’ll learn to release what no longer serves you, build resilience, and embrace the journey with trust and courage. Whether you’re seeking emotional healing, greater self-awareness, or a meaningful way to connect your body, mind, and spirit, this retreat offers powerful tools to guide you toward lasting change.
Retreat Overview
- November 14th to 16th, 2025, in Morjim, North Goa
- Whether you’re new to breathwork or seeking to deepen your practice, this retreat offers an opportunity to Reconnect and Recharge in a supportive, healing environment.
- Various Breathwork Styles: Experience calming, activating, releasing, and centering breathwork techniques that help reduce stress, boost energy, release emotional tension, and ground your inner balance.
- Embodiment Practices: Explore how to fully inhabit your body, staying present and aware throughout the retreat.
- Holistic Practices: Enhance your experience with essential oils and non-psychoactive plants that support your body and mind throughout the retreat.
About Breathwork
Breathwork is far more than the exchange of air; it is a reflection of our quality of life force, expressed through the body, mind, and heart. Every breath mirrors our thoughts, emotions, and sensations, making it a profound indicator of our mental and emotional state.
Breathwork combines breath awareness with techniques to harness and guide the breath. By consciously working with the breath, we can allow energy in the body to flow more freely, remove blockages, and restore balance. It is a practice that is always accessible—our breath is with us all the time, offering us the opportunity to create change and healing in any moment.
Benefits of Breathwork
- Reduced stress and anxiety
- Enhanced emotional clarity and resilience
- Improved sleep quality and energy levels
- Strengthened immune and nervous systems
- Increased self-awareness and mental clarity
- Healing and self-love
- Greater resilience in navigating difficult situations
- Letting go of trauma responses in the body and emotional stress
Testimonials
“Bashar welcomed me so warmly into the space, making me feel relaxed and comfortable. The space felt extremely held and safe, and he was always there to support whenever needed.”
Mila
“My potential has expanded, and I know everything is possible with clarity and a compassionate mindset and heart.”
Markus
“I felt very held and safe. There was space for ALL of me to show up in the workshop. Whatever mental state I was in—rage, grief, joy—it was welcomed.”
Athena
“The way you hold the space is very unique, safe, and trustful. The best thing about the workshops is being with yourself. We didn’t have to share the deepest emotions, thoughts, or experiences with others. We had the chance to be fully with ourselves.”
Irem
For some, this retreat is a necessity; for others, a gift. Regardless, paying attention to your breath and escaping the hectic pace of daily life is always valuable. Join us to rejuvenate and reconnect with yourself.
Why Breathing Helps in Healing
Our breath holds immense wisdom, it is more than just a physical process—it’s deeply connected to our emotions and mental patterns. The way we breathe reflects our internal state, whether it’s stress, fear, or calmness. By observing and interpreting our breathing patterns, we can uncover hidden blockages and learn how these patterns affect our well-being.
Through breathwork, we break old, restrictive breathing habits that no longer serve us. This process allows us to release stored tension, process emotions, and create space for new, healthier ways of being. It’s a powerful tool for healing and self-discovery, helping us reconnect with our inner strength and move forward with clarity and freedom.
Who is this retreat for?
- Men and women above 18 years old
- Individuals in good physical condition with the ability to control their breath without pain
- Those seeking stress relief, emotional balance, or personal growth
- Anyone looking to deepen their connection with themselves through breathwork
Who Should Not Attend?
- Pregnant women
- Individuals with major heart disease or cardiovascular issues
- Those with mental health issues or personality disorders
- People who have had recent surgeries limiting movement
- Those with a history of epilepsy, high blood pressure, aneurysms, glaucoma, osteoporosis, severe illness, or addiction
- Individuals with a history of mental illness, psychiatric hospitalization, emotional crises, suicidality, or psychosis
Practical Information:
- Location: Shiva Shakti Space, Morjim, Goa (10 minutes walk to the beach🌴)
- Dates: November, 14 th-16 th, 2025 📅
- Schedule: Starts on arrival day at 2:00 PM and ends at 4:00 PM on the last day🕒
- What to Bring: Comfortable clothing, swimming suit, blindfolds, a water bottle, and a journal 🧘♀️
Accommodation Options Nearby
- Locomo Hotel, is conveniently located adjacent to Our venue, Shiva Shakti Place offering a range of accommodations, including double rooms, single occupancy, and dorm options. Guests are welcome to select the lodging that best suits their preferences. The hotel also provides dining services, and additional accommodation choices are available within a brief 2- to 8-minute walk.
Book at Locomo
About the facilitator
Bashar Waleed
Bashar is a dedicated facilitator in breathwork, kundalini yoga, and men’s work. His core philosophy is rooted in the wisdom of the heart and trusting the body. He combines a variety of techniques, including psychology (with two years of psychosynthesis study), Himalayan kriya, conscious connected breathwork, somatic bodywork, and emotional release.
Born and raised in two cultures, Bashar has spent half his life in Iraq and the other half in Sweden. This unique background gives him a deep understanding that bridges Eastern and Western perspectives. He believes that, despite our differences, we are all interconnected and hold vast reservoirs of love and wisdom within.
Bashar offers retreats, workshops, and personalized 1:1 sessions for individuals and couples, available both in-person and online.
His guiding quote reflects his belief in the transformative power of opening one’s heart: “Open your heart and Thrive! It is your greatest gift to the world. Letting your inner light radiate to dispel darkness within and without.”
Refund Policy
In case I can’t make it – what is the refund/ cancellation policy ?
- Up to 3 months before the retreat: You’ll receive a full refund, with just a EUR 100 retained as an administrative offering.
- Between 60 to 90 days before the retreat: You’re eligible for a 50% refund of the total amount paid.
- Less than 60 days before the retreat: We’re not able to offer a refund at this stage, as preparations will already be in motion.
- Partial deposits are non-refundable, as they represent your commitment to this journey.
- If you find you’re unable to join us, you’re welcome to gift your place to a female friend or partner. Simply send us her name, and we’ll lovingly pass the space on.
