The Power of the Heart
Free Masterclass By Mohini Srishati
Watch now for free
What brings us closer to our heart?
Love, pain, meditation, feelings.
What’s your answer?
Can you embrace love and pain in life to let your heart crack open?
Can you connect to your feelings over-thinking?
Can you distinguish the difference between your feelings and thinking? And operate in integration of head and heart in your life and actions you take?
What draws us away from the heart?
A race to be somewhere or be someone, fear of losing, fear of being not enough, our ego. Yes, the familiar miscreants.
- Take a pause and reflect. Are we required to give our energy to these emotions that disconnect us from our own inner-voice?
- How can we live grounded in our own inner-being, not giving away our energy to the distractions and materialism of an unconscious paradigm?
This Free Masterclass by Mohini Srishati will help you answer this and pave the way for you to integrate it in your life as a way of being.
What are the key take-aways from this free masterclass?
- A deeper understanding of what really makes us listen to our inner-voice, to our heart.
- An understanding of the three centres head, heart and gut through which we operate in our life
- What is the role of these 3 centres in helping us connect with ourselves and the outside world?
- What happens when we give more attention to our head centre viz a viz the heart and gut centre?
- How can we give precedence to operating from the heart and gut centre?
- How can we identify/introspect if we are thinking or feeling mode?
- How can we course correct if we get too caught up in the mind?
- How can we build and realise our connections with nature, animals, others and self?
- What happens when we operate from the heart space and why is it so important to do so?
- How to find more fulfilment and content in life?
- How to connect with our feelings and emotions which might not be the same thing as listening or expressing.
Is this for you?
Find out by first answering the question: Why is it important to listen and connect with our heart and have an alignment between the head and heart in life? To live life in harmony with self and others?
When you live from your heart and not your mind:
- You feel at peace, at ease, and in control of yourself.
- You can operate from a space of deep inner knowing, you feel more grounded.
- You lead with love. You learn how to care for yourself and love yourself.
- You relax because you know that everything is going to be okay.
- Living from the heart coaxes your body back into balance
- You feel more contented and fulfilled in life
Flow of the session
(90min)
- Introduction
- Presentation and Discussion on the topic in question
- Grounding
- Meditation Practice (45 minutes) – oriented towards grounding, opening up of the heart through visualisation practice, connection to nature and with one’s inner knowing
About the facilitator
Mohini Srishati
Tantrica, Life coach, Educator & Entrepreneur
Mohini Srishati is the founder www.evolvebeings.com which is an online educational platform for spiritual and Tantra programs. She is the creator of Wonder Women festival, which is an event hosted online/offline to ignite many women’s hearts and souls. She is a tantric and spiritual being and finds her life purpose in sharing her embodied experiences with others on the path. She is a versatile woman surfing in real life through different roles of being a mother, tantrica, business woman, evolution expert and a traveller. Her ability to relate is unconventional and open, in the most romantic and playful way. She is an avid learner and has spent time with many tantra teachers and is inspired by Osho, Goenka and Mooji. She is a certified Tantra teacher from Tantra essence.
This festival will be inspired from the Shamanic, Tantra and meditation practices to break through our patterns of life and realize our true soul calling.
In today’s sensual and materialistic era Tantra is the only evolved spiritual discipline that uses our senses and desires to achieve the goal of liberation. So we need to drop and heal that shame and guilt to start celebrating and enjoying our bodies to derive joy and wellbeing.
After many years of following the spiritual path whilst simultaneously being involved in the business world, creating and successfully running a company, Srishati started envisioning practically bringing the two worlds together. The purpose all along was to bridge the seemingly big gap between the corporate and spiritual world and be a positive force in creating more unity and less separation. She aimed to make spiritual teachings more accessible and easier digestible for people looking to evolve or expand in life.
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