Embodying Freedom – Awakened Bellydance
Free Masterclass By Katie Holland
Watch now for free
- Do you find difficulty in moving your body ?
- Do you struggle to set clear intentions for the new beginnings?
- Would you like to open up to new possibilities in life ?
- Would you like to open and connect with your womb or the second chakra. The chakra of sensuality and creativity ?
- Would you like to find the natural movement of your hip, belly and body ?
If you want answers to these questions then this class is for you!
It’s time for you to tap into a higher degree of self-awareness and stronger psychic abilities. With our free meditation cum movement event, you can tap into a 3rd eye activation for your sacral chakra to receive the upgrades from this cosmic alignment. With these upgrades you can step into your own power and can set the foundation to manifest the life you have always dreamed of.
We bring to you a one of its kind, meditation cum dance movement practice: ‘The Awakened Belly Sacred dance/ solar plexus process to focus on manifestation at new moon’ by Katie Holland.
- Awakened Bellydance™ is a multi-faceted, transformative, self-awakening, sacred, ancient dance.
- It is perfect for those who have an interest in movement for healing and/or for sensual (kundalini) activation.
- In this dance, Kundalini energy is activated through hip and belly-based movements as we align with the geometric spirals of the universe. This creates a womb filled with power which if nurtured can lead to infinite potential and manifestation.
How will we do it?
Through a guided Awakened Bellydance™ practice:
- We will intuitively move our body as a combination of movements of making 8’s, shaking and visualising.
- We will work towards moving our Kundalini energy upwards.
- With the dance movement we will work with our sacral chakra and 3rd eye to create space in the womb area to allow for our creative energy to flow more freely.
- We will move to get more attuned with this energy, so as to see the path of our life more clearly.
Through this session:
- You will be able to release blockages/resistances that one comes across in moving forward and embodying freedom in the truest sense of being.
- You will be able to experience a deep connection with your own body.
- You will be able to open up your heart space and receive and express from that place of deep connection.
- You will be able to activate your throat centre. You will learn how to let yourself be seen and heard.
- You will be able to build an innate sense of trust within yourself.
- You will be able to activate your sacred womb space.
- You will learn the art of surrender, you will learn how to let go of control, how to let your body move you more than the other way round.
- You will engage in third eye activation and connect to your true soul path/mission.
- You will see your soul mission more clearly and will be able to manifest it.
Flow of the Session (Total Duration: 75-90 Mins)
- Introduction about: The facilitator, Awakened Belly Sacred Dance
- Connecting and Grounding
- The Awakened Bellydance cum meditation movement
- Integration
- Sharing and QnA
About the facilitator
Katie Holland
‘All Movement is Divine when the heart is danced awake’ – Katie Holland founder of AwBd
The beautiful Katie Holland is the creator of Awakened Bellydance™. This gift is the intuitive synthesis and integration of her life’s studies and experiences to date.
Shifting focus from the usually expected outer form of belly dance to heart centred intuitive, healing movements. Katie guides to transform, transmute and embody your authentic, sovereign belly dancer. Discovering a new paradigm of belly dance; overflowing with self-empowerment, whilst embracing your passion, sensitivity, and power.
